Ruben Resendez

Ruben Resendez


Lifetime PR's.

Squat: 420

Deadlift: 470

Bench: 280

Clean: 300

Jerk: 265

C&J: 265


CrossFit Level 1 Certification

CrossFit Level 2 Certification

About Coach

U. S. Navy Vet. Background in baseball (Go Pads!)

Turning Point

In 2019, at 31, I had open heart surgery to replace my aortic valve. After six months of cardio rehabilitation, I broke most of my PRs and completed a half marathon.

Motivation & Passion

2019 taught me the value of life. I strive to help all live a long, healthy life and have a good ass time doing too.

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