It is that time of year again: summer, when everyone wants to look, feel and perform their best. Whether its strutting your stuff on the beach or kicking ass at your chosen summer sport, we’re here to help you achieve your health and fitness goals. CrossFit Hillcrest and America’s Finest Boot Camp will be kicking off our summer Look, Feel and Perform Better Challenge on Saturday, 6/3/17 at the box. It will end five weeks later – the weekend before Pride (good planning on my part, right?).
The purpose of the challenge is to help folks learn about proper and healthy nutrition, as well as good eating, sleeping and recovery habits. These will not only benefit you now, but will hopefully provide you with a framework you can use to stay healthy for the rest of your life.
There will be a $100 entrance fee – don’t panic, I refund $75 if you complete the challenge – collected at the kick off. Nothing like a financial incentive to keep you in the game! There will be a sign up sheet in the box starting this afternoon. No obligation; if you sign up and then change your mind, that’s fine. Prizes will be awarded to the top finishers, just to keep the challenge interesting.
I’ll be posting the guidelines later on this week, as well as some more health and nutrition information that pertains to the challenge. If you’re new to the box, you definitely need to participate in this! You can’t separate proper nutrition and recovery from working out, so take this opportunity to learn about those two topics.