Just a quick reminder that this Friday evening, we’ll be holding the classes “Friday Night Lights” style.
What this means: there are no official start and stop times for classes. Instead, there is a giant, 4-hour block of time, from 330PM until 730PM. Just come in, warm-up, hit the strength portion of the workout, then crush the WOD. Feel free to stick around afterwards, have a cold beverage from the fridge, or cheer your fellow athletes on as they dominate the workout.
Bottom line: this is a social event that centers around CrossFit and knocking out a WOD CrossFit Games style. It’s always a good time, so come on out and join us!