Member Spotlight – Elle and Justin

Member Spotlight – Elle and Justin

First of all, I’d like to take a second and say, “Welcome home, Justin!! Thanks for ...

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Member Spotlight – Cathy L

Member Spotlight – Cathy L

Cathy joined our little gym way back in February of 2014. In addition to kicking ass at the 430PM ...

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Member Spotlight – Alex F

Member Spotlight – Alex F

Alex joined CrossFit Hillcrest WAAAAY back in November of 2013, when we were just figuring out what ...

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Member Spotlight: Blake and Sam

Member Spotlight: Blake and Sam

Blake has been with us since April of 2014 (that’s almost two years for those of you doing ...

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Member Spotlight – Nex

Member Spotlight – Nex

If you haven’t seen Nex kicking some L3 ass during an afternoon WOD, you’ll probably ...

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Click to sign up for a morning or afternoon class and see what CrossFit Hillcrest can do to get you looking and feeling your best.

We are not a Globo Gym. We don’t use machines. We don’t line our walls with mirrors. Our trainers won’t tell you to do bicep curls and then get on a treadmill for 30 minutes. And we don’t expect you to sign up for a membership and then hope you never come back.

We are a Fitness Training Facility. We use the CrossFit methodology coupled with sound, easy to follow nutritional advice, to help you achieve your health and fitness goals, whatever they may be – regardless of your age, your gender, or your current physical condition. Our system works. It’s effective, efficient – and highly addictive.

We are a Community. We run trainer-led group classes. You will get to know your fellow CrossFitters – you will sweat beside them, you will cheer them when they achieve their goals, and you will utilize their support to overcome obstacles you once thought impossible.

We are CrossFitters. We’ll provide our passion, our knowledge, our equipment, our love of CrossFit. You provide the commitment, the determination, the will to succeed. Together, we can accomplish anything. What are you waiting for? Get started now!


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CFHC Classes

CrossFit WOD:
Mon-Wed-Fri:
5:30am, 6:15am, 7:00am
12:00pm
4:30pm, 5:30pm, 6:30pm

Tues-Thurs:
5:30am, 6:15am, 7:00am
4:30pm, 5:30pm, 6:30pm

Sat:
9:30am Bring a friend!
10:30am FREE WOD

Open Gym:
Mon & Wed: 7:30pm - 8:30pm
Sat: 8:00am - 9:30am
Sun: 10:00am – noon OR
4:00pm – 6:00pm
(alternating weeks)

WOD

  • Saturday, 8/27/16

    CrossFit WOD Class

    Warm Up: Double-unders (1-2 minutes), 6 TGU, 10 KBS, 15 Goblet Squats.

    S&S: ME pull-ups in 1:00, cannot let go of the bar to rest. THEN ME push-ups in 2:00, must rest in plank position.

    WOD

    930AM

    On July 28, 2016, Officer Jonathan “JD” De Guzman, 43, and his partner, Officer Wade Irwin, 32, came under fire moments after pulling over to talk to a man behaving suspiciously in a neighborhood just east of the intersection of Interstate 5 and state Route 15. 5 rounds struck De Guzman while he was still seated behind the wheel of his cruiser. He is survived by his wife, Mary Jane, daughter Amira and son Jonathan.

    4 rounds for time of:

    800m run (Partner A)
    50 Wallballs (20# / 14#) (Partner B)
    50 Alternating Burpees (Partner A & B)
    50 Pull-ups (split)

    Partner A runs the 800m while Partner B completes 50 wallballs. When both partners finish their exercise, both partners will complete 50 alternating burpees. Once the burpees are completed, move to the pull-ups and divide how you choose. Once the pull-ups are completed, the partner who ran first is now completing the wallballs, while the other runs.

    1030AM

    4 rounds for time of:

    200m run
    10 Wallballs (14# / 10#)
    10 Burpees
    10 Pull-ups

     

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CrossFit Hillcrest | 3746 6th Ave, San Diego, CA 92103 | 858-859-2809