Member Spotlight – Cathy L

Member Spotlight – Cathy L

Cathy joined our little gym way back in February of 2014. In addition to kicking ass at the 430PM ...

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Member Spotlight – Alex F

Member Spotlight – Alex F

Alex joined CrossFit Hillcrest WAAAAY back in November of 2013, when we were just figuring out what ...

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Member Spotlight: Blake and Sam

Member Spotlight: Blake and Sam

Blake has been with us since April of 2014 (that’s almost two years for those of you doing ...

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Member Spotlight – Nex

Member Spotlight – Nex

If you haven’t seen Nex kicking some L3 ass during an afternoon WOD, you’ll probably ...

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Member Spotlight – Paul W

Member Spotlight – Paul W

Paul is one of our “nooners”; you’ll never meet him unless you can sneak over to ...

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Get ready for the Pride celebration! Click to sign up for a morning or afternoon class and see what CrossFit Hillcrest can do to get you looking and feeling your best.

We are not a Globo Gym. We don’t use machines. We don’t line our walls with mirrors. Our trainers won’t tell you to do bicep curls and then get on a treadmill for 30 minutes. And we don’t expect you to sign up for a membership and then hope you never come back.

We are a Fitness Training Facility. We use the CrossFit methodology coupled with sound, easy to follow nutritional advice, to help you achieve your health and fitness goals, whatever they may be – regardless of your age, your gender, or your current physical condition. Our system works. It’s effective, efficient – and highly addictive.

We are a Community. We run trainer-led group classes. You will get to know your fellow CrossFitters – you will sweat beside them, you will cheer them when they achieve their goals, and you will utilize their support to overcome obstacles you once thought impossible.

We are CrossFitters. We’ll provide our passion, our knowledge, our equipment, our love of CrossFit. You provide the commitment, the determination, the will to succeed. Together, we can accomplish anything. What are you waiting for? Get started now!


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CFHC Classes

CrossFit WOD:
5:30am, 6:15am, 7:00am
4:30pm, 5:30pm, 6:30pm

5:30am, 6:15am, 7:00am
4:30pm, 5:30pm, 6:30pm

9:30am Bring a friend!
10:30am FREE WOD

Flexibility & Fitness:
Mon-Wed-Fri: 11:00am - 12:00pm

Open Gym:
Mon-Fri: 7:30pm - 8:30pm
Sat: 8:00am - 11:30am
Sun: 10:00am – noon OR
4:00pm – 6:00pm
(alternating weeks)


  • Friday, 7/1/16

    CrossFit WOD Class

    Warm Up: Double-unders (1-2 minutes), 10 Lateral Box Jumps, 10-20 Pull-ups, :30s HS Hold.


    Work on double-unders OR triple-unders for 5 minutes THEN max consecutive DU in a 3 minute period.

    LAST PERFORMED: 5/3/16

    S&S: Power clean – 1X5 @ 75%, 1X3 @ 85%, 1XME @ 95% in 1:00, drops acceptable. if you get 5 or more reps on your ME set, take 3 additional attempts to rebase your 1RM. Do your sets every 2:00 on the minute.

    WOD: “Elizabeth”

    21-15-9 reps for time of:

    Power cleans (135# / 95#)
    Ring dips

    LAST PERFORMED: 1/20/16

    Flexibility and Fitness Class

    Flexibility Focus Areas: Posterior Low Chain (Hamstrings), Medial and Anterior Shin.

    Movement: Kettlebell swings.

    Fitness: Friday WOD:

    As many rounds as possible in 10 minutes of:

    5 Deadlifts
    10 Sit-ups
    15 Air squats



CrossFit Hillcrest | 3746 6th Ave, San Diego, CA 92103 | 858-859-2809