Member Spotlight – Roxanne

Member Spotlight – Roxanne

Her rapier wit is complemented nicely by her epic pull-up skillz.  Meet your nerd and mine, ...

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Member Spotlight – Carlos

Member Spotlight – Carlos

Got meggings?  Our newest trainer Carlos does!  He’s also got a fierce competitive spirit ...

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CFHC Look, Feel and Perform Better Challenge

CFHC Look, Feel and Perform Better Challenge

It’s that time of the year again…the beginning of summer, when we all want to look, ...

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Member Spotlight – Emily

Member Spotlight – Emily

She’s spunky, sparkly and kicks butt at CrossFit Hillcrest early in the morning!  We asked ...

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Member Spotlight – John G

Member Spotlight – John G

Look! Over in the gym!  Deadlifting a small car!  Single-handedly bringing tuxedo tanks back into ...

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More Info

Ready to try CrossFit? Click to sign up for your first class!

We are not a Globo Gym. We don’t use machines. We don’t line our walls with mirrors. Our trainers won’t tell you to do bicep curls and then get on a treadmill for 30 minutes. And we don’t expect you to sign up for a membership and then hope you never come back.

We are a Fitness Training Facility. We use the CrossFit methodology coupled with sound, easy to follow nutritional advice, to help you achieve your health and fitness goals, whatever they may be – regardless of your age, your gender, or your current physical condition. Our system works. It’s effective, efficient – and highly addictive.

We are a Community. We run trainer-led group classes. You will get to know your fellow CrossFitters – you will sweat beside them, you will cheer them when they achieve their goals, and you will utilize their support to overcome obstacles you once thought impossible.

We are CrossFitters. We’ll provide our passion, our knowledge, our equipment, our love of CrossFit. You provide the commitment, the determination, the will to succeed. Together, we can accomplish anything. What are you waiting for? Get started now!


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CFHC Classes

Mon-Wed-Fri:
5:30am, 6:15am, 7:00am
12:00pm
4:30pm, 5:30pm, 6:30pm
7:45pm*

Tues-Thurs:
5:30am, 6:15am, 7:00am
4:30pm, 5:30pm, 6:30pm

Sat:
8:00am* (1.5 hour class)
9:30am Bring a friend!
10:30am FREE WOD

Open Gym:

Mon-Fri: 7:30pm - 8:30pm
Sat: 8:00am - 11:30am

Yoga:
Tues: 8:15am
Sun: 10:00am

*Fundamentals Class

WOD

  • Thursday, 7/31/14

    DELOAD WEEK - Do NOT increase weights / reps / rounds, focus on good movement and give your muscles and connective tissue time to recover!!!

    Warm Up: Row 500m, 15 Ring dips, 15 1.25 squats, 15 Good mornings.

    Strength / Skill: Rope climbs.  Work on skill for 15 minutes.

    WOD:

    4 rounds for time of:

    10 Toes to bar (TTB)
    25 Double-unders
    Run 600m

    Cool Down: Bottom of the squat 60 sec, Pigeon 30 sec X side, Sampson stretch 30 sec X side, Rollers.

News

CrossFit Hillcrest | 3746 6th Ave, San Diego, CA 92103 | 858-859-2809