Member Spotlight – Flavio

Member Spotlight – Flavio

If you love a great Italian accent, look no further than evening open gym sessions, which is ...

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Member Spotlight – Nuria

Member Spotlight – Nuria

If you’ve even glanced at the new Benchmark Board by the rowers, you’ve probably ...

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Member Spotlight – Izzy

Member Spotlight – Izzy

If you haven’t seen Izzy’s photography on the Interwebz, then you obviously ...

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Member Spotlight – Brett

Member Spotlight – Brett

Brett came to check us out in June of 2013 (went to the free Saturday WOD), when we were brand ...

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Member Spotlight – Greg

Member Spotlight – Greg

Probably one of the fastest runners we have in the gym, Greg has been with us almost from the ...

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More Info

Ready to try CrossFit? Click to sign up for your first class!

We are not a Globo Gym. We don’t use machines. We don’t line our walls with mirrors. Our trainers won’t tell you to do bicep curls and then get on a treadmill for 30 minutes. And we don’t expect you to sign up for a membership and then hope you never come back.

We are a Fitness Training Facility. We use the CrossFit methodology coupled with sound, easy to follow nutritional advice, to help you achieve your health and fitness goals, whatever they may be – regardless of your age, your gender, or your current physical condition. Our system works. It’s effective, efficient – and highly addictive.

We are a Community. We run trainer-led group classes. You will get to know your fellow CrossFitters – you will sweat beside them, you will cheer them when they achieve their goals, and you will utilize their support to overcome obstacles you once thought impossible.

We are CrossFitters. We’ll provide our passion, our knowledge, our equipment, our love of CrossFit. You provide the commitment, the determination, the will to succeed. Together, we can accomplish anything. What are you waiting for? Get started now!


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CFHC Classes

Mon-Wed-Fri:
5:30am, 6:15am, 7:00am
12:00pm
4:30pm, 5:30pm, 6:30pm
7:45pm*

Tues-Thurs:
5:30am, 6:15am, 7:00am
4:30pm, 5:30pm, 6:30pm

Sat:
8:00am* (1.5 hour class)
9:30am Bring a friend!
10:30am FREE WOD

Open Gym:

Mon-Fri: 7:30pm - 8:30pm
Sat: 8:00am - 11:30am

*Fundamentals Class

WOD

  • Friday, 12/19/14

    NO 5:30AM CLASS TODAY! Go ahead and sleep in a little longer after the party…

    Warm Up: Row 500m, 15 Ring dips, 15 1.25 squats, 15 Good mornings.

    Skill: 6X50m run / skips. Run 50m, then skip back 50m; skip for max distance – don’t race!

    WOD:

    In teams of two, complete the following for time:

    100 Goblet squats
    100 KB snatch
    100 Box jump overs (24″ / 20″)
    100 Toes to bar

    L2: 35# / 26#
    L3: 53# / 35#

    One athlete works at a time. Must work in order of movement and cannot move to the next movement until all 100 reps in the prior movement are completed

    Cool Down: Bottom of the squat 60 sec, Pigeon 30 sec X side, Sampson stretch 30 sec X side, Rollers.

News

  • T-Shirt Design Contest

    Got mad design skills? Want a chance to create the next great CrossFit t-shirt? Well, here’s your opportunity! We’re looking …

  • Mobility and Strength Classes Start January 5th

    Attention EVERYONE! Starting Monday, January 5th, we’ll be adding a new series of classes to our arsenal: Mobility and Strength. …

  • Holiday Party Reminder

    Just a reminder that our CrossFit Hillcrest Holiday Party is this coming Thursday, 12/18/14 in the back room of Thorn …

CrossFit Hillcrest | 3746 6th Ave, San Diego, CA 92103 | 858-859-2809

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