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Member Spotlight – Ethan & Danielle

Member Spotlight – Ethan & Danielle

Ethan joined our little gym way back in May of 2013; Danielle joined us a year later. They’ve ...

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Member Spotlight – Ali & John

Member Spotlight – Ali & John

Stick with us long enough, and I’ll eventually ask you to stand in our Member Spotlight! ...

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Member Spotlight – Elle and Justin

Member Spotlight – Elle and Justin

First of all, I’d like to take a second and say, “Welcome home, Justin!! Thanks for ...

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Member Spotlight – Cathy L

Member Spotlight – Cathy L

Cathy joined our little gym way back in February of 2014. In addition to kicking ass at the 430PM ...

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Member Spotlight – Alex F

Member Spotlight – Alex F

Alex joined CrossFit Hillcrest WAAAAY back in November of 2013, when we were just figuring out what ...

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Click to sign up for OUR FREE 5-WEEK WEIGHT LOSS CLINIC OR TO SCHEDULE YOUR FIRST FREE WORKOUT.

We are not a Globo Gym. We don’t use machines. We don’t line our walls with mirrors. Our trainers won’t tell you to do bicep curls and then get on a treadmill for 30 minutes. And we don’t expect you to sign up for a membership and then hope you never come back.

We are a Fitness Training Facility. We use the CrossFit methodology coupled with sound, easy to follow nutritional advice, to help you achieve your health and fitness goals, whatever they may be – regardless of your age, your gender, or your current physical condition. Our system works. It’s effective, efficient – and highly addictive.

We are a Community. We run trainer-led group classes. You will get to know your fellow CrossFitters – you will sweat beside them, you will cheer them when they achieve their goals, and you will utilize their support to overcome obstacles you once thought impossible.

We are CrossFitters. We’ll provide our passion, our knowledge, our equipment, our love of CrossFit. You provide the commitment, the determination, the will to succeed. Together, we can accomplish anything. What are you waiting for? Get started now!


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CFHC Classes

America’s Finest Bootcamp:
Mon-Wed-Fri:
6:15am
5:30pm

CrossFit WOD:
Mon-Wed-Fri:
5:30am, 6:15am, 7:00am
12:00pm
4:30pm, 5:30pm, 6:30pm

Tues-Thurs:
5:30am, 6:15am, 7:00am
4:30pm, 5:30pm, 6:30pm

Sat:
9:30am Bring a friend!
10:30am FREE WOD

Open Gym:
Mon & Wed: 7:30pm – 8:30pm
Sat: 8:00am – 9:30am
Sun: 10:00am – noon OR
4:00pm – 6:00pm
(alternating weeks)

WOD

  • Monday, 2/20/17

    CrossFit WOD Class

    Warm Up: Butt kicks, high knees, Frankenstein walks, lunge and reach, lateral lunge & inchworms THEN 20 box step ups, 15 hip extensions, 10 ghd sittups – 2x.

    WOD:

    21-15-9 reps for time of:

    Deadlifts
    C2B pull-ups

    L1: 95# / 65#, ring rows
    L2:155# / 95#, assisted CTB
    RX: 255# / 155#

    Accessory: MIDLINE FUN: 3 sets of: 20 plated Russian twists, 15 V-ups, 10 barbell roll outs.

    America’s Finest Boot Camp

    21-15-9 reps for time of:

    KBS
    Sit-ups
    Box jumps

    Rest 3:00 THEN

    3 rounds for time of:

    Run 300m
    15 Push-ups

     

News

CrossFit Hillcrest | 3746 6th Ave, San Diego, CA 92103 | 858-859-2809