Member Spotlight – Izzy

Member Spotlight – Izzy

If you haven’t seen Izzy’s photography on the Interwebz, then you obviously ...

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Member Spotlight – Brett

Member Spotlight – Brett

Brett came to check us out in June of 2013 (went to the free Saturday WOD), when we were brand ...

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Member Spotlight – Greg

Member Spotlight – Greg

Probably one of the fastest runners we have in the gym, Greg has been with us almost from the ...

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Member Spotlight – Roxanne

Member Spotlight – Roxanne

Her rapier wit is complemented nicely by her epic pull-up skillz.  Meet your nerd and mine, ...

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Member Spotlight – Carlos

Member Spotlight – Carlos

Got meggings?  Our newest trainer Carlos does!  He’s also got a fierce competitive spirit ...

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More Info

Ready to try CrossFit? Click to sign up for your first class!

We are not a Globo Gym. We don’t use machines. We don’t line our walls with mirrors. Our trainers won’t tell you to do bicep curls and then get on a treadmill for 30 minutes. And we don’t expect you to sign up for a membership and then hope you never come back.

We are a Fitness Training Facility. We use the CrossFit methodology coupled with sound, easy to follow nutritional advice, to help you achieve your health and fitness goals, whatever they may be – regardless of your age, your gender, or your current physical condition. Our system works. It’s effective, efficient – and highly addictive.

We are a Community. We run trainer-led group classes. You will get to know your fellow CrossFitters – you will sweat beside them, you will cheer them when they achieve their goals, and you will utilize their support to overcome obstacles you once thought impossible.

We are CrossFitters. We’ll provide our passion, our knowledge, our equipment, our love of CrossFit. You provide the commitment, the determination, the will to succeed. Together, we can accomplish anything. What are you waiting for? Get started now!


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CFHC Classes

Mon-Wed-Fri:
5:30am, 6:15am, 7:00am
12:00pm
4:30pm, 5:30pm, 6:30pm
7:45pm*

Tues-Thurs:
5:30am, 6:15am, 7:00am
4:30pm, 5:30pm, 6:30pm

Sat:
8:00am* (1.5 hour class)
9:30am Bring a friend!
10:30am FREE WOD

Open Gym:

Mon-Fri: 7:30pm - 8:30pm
Sat: 8:00am - 11:30am

*Fundamentals Class

WOD

  • Saturday, 10/25/14

    Warm Up: 2 Rounds of: 10 1.25 squats, 10 Burpees, 10 GHD sit-ups, THEN 20 side to side and front to back leg swings per side.

    Strength / Skill: N/A

    WOD:

    9:30 AM

    6 rounds for time of:

    300m run
    10 Toes to bar (TTB)
    10 Box jumps (24″ / 20″)

    10:30 AM

    4 rounds for time of:

    300m run
    10 Knees to chest
    10 Box jumps (24″ / 20″)

    Cool Down: Bottom of the squat 60 sec, Pigeon 30 sec X side, Sampson stretch 30 sec X side, Rollers.

News

CrossFit Hillcrest | 3746 6th Ave, San Diego, CA 92103 | 858-859-2809

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