Member Spotlight – Lisa

Member Spotlight – Lisa

All it takes to master double-unders is persistence – well, that plus indomitable will, a ...

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Member Spotlight – Mack and Matt

Member Spotlight – Mack and Matt

I know that Mike and Eric won the “Cutest Couple” award at the Holiday Party, but come ...

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Member Spotlight – Mark H

Member Spotlight – Mark H

“FAAAACK!!!  FAAAAAAACK!!!!”  Yup, Mark’s in the box!  He may be loud, and he ...

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Member Spotlight – JFlo

Member Spotlight – JFlo

Who has an unflappable attitude, sterling form and a happy as hell demeanor? Jonathan Flood ...

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Member Spotlight – Megan

Member Spotlight – Megan

You all know Megan – she’s the one constantly hogging the really high pull-up bars!  ...

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Thanks For a Great Saturday!

Thanks For a Great Saturday!

   Thanks to everyone who came out to our Potluck Picnic and Park WOD this past Saturday!  ...

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Join us for a WOD today!

We are not a Globo Gym. We don’t use machines. We don’t line our walls with mirrors. Our trainers won’t tell you to do bicep curls and then get on a treadmill for 30 minutes. And we don’t expect you to sign up for a membership and then hope you never come back.

We are a Fitness Training Facility. We use the CrossFit methodology coupled with sound, easy to follow nutritional advice, to help you achieve your health and fitness goals, whatever they may be – regardless of your age, your gender, or your current physical condition. Our system works. It’s effective, efficient – and highly addictive.

We are a Community. We run trainer-led group classes. You will get to know your fellow CrossFitters – you will sweat beside them, you will cheer them when they achieve their goals, and you will utilize their support to overcome obstacles you once thought impossible.

We are CrossFitters. We’ll provide our passion, our knowledge, our equipment, our love of CrossFit. You provide the commitment, the determination, the will to succeed. Together, we can accomplish anything. What are you waiting for? Get started now!

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CFHC Classes

Mon-Wed-Fri:
5:30am, 6:15am, 7:00am
12:00pm
4:30pm, 5:30pm,
6:15pm, 7:00pm, 7:45pm*

Tues-Thurs:
5:30am, 6:15am, 7:00am
5:30pm, 6:15pm

Sat:
8:00am* (1.5 hour class)
9:30am Bring a friend!
10:30am FREE WOD

Sun: CLOSED

Open Gym:

Tues/Thurs: 7:00pm - 8:00pm
Sat: 8:00am - 11:30am

*Fundamentals Class

WOD

  • Saturday, 4/19/14

    Warm Up: 2 Rounds of: 10 1.25 squats, 10 burpees, 10 GHD sit-ups THEN 20 side to side and front to back leg swings per side.

    Strength / Skill: N/A

    WOD:

    9:30 AM

    Team WOD

    For time:

    150 Sit-ups
    150 Squats
    150 Pull-ups
    150 Burpees
    150 Box jumps (24″ / 20″)

    Work in teams of two. Both members work at same time but can only do 10 reps of any movement at a time and they have to wait until their partner completes their current 10 reps before they start their next 10 rep movement.

    10:30 AM

    Team WOD

    For time:

    75 Sit-ups
    75 Squats
    75 Pull-ups
    75 Burpees
    75 Box jumps (24″ / 20″)

    Work in teams of two. Both members work at same time but can only do 10 reps of any movement at a time and they have to wait until their partner completes their current 10 reps before they start their next 10 rep movement.

    Cool Down: Bottom of the squat 60 sec, Pigeon 30 sec X side, Sampson stretch 30 sec X side, Rollers.

News

  • Yoga Classes Starting 4/27

    You asked for it, we delivered!  Starting on Sunday, April 27th, CrossFit Hillcrest will be offering bi-weekly Vinyasa yoga classes …

  • J&J Grassfed Beef April Order Deadline

    Attention everyone who likes awesome grass-fed, grass-finished beef: the order deadline for April is Wednesday, 4/9 at 11:00PM.  If you’ve …

  • Internal Competition

    In honor of our 1-year anniversary, CrossFit Hillcrest is pleased to announce that we’ll be hosting an internal (i.e., open …

CrossFit Hillcrest | 3746 6th Ave, San Diego, CA 92103 | 858-859-CFHC (2342)